Olivia Holiday, LPCC
Compassionate counselor guiding practical change
Details
| Name | Olivia Holiday |
|---|---|
| Credentials | LPCC |
| Based in | Ohio |
| Licensed in | Ohio |
| Session format | Online |
| Languages | English |
| Years in practice | 12 |
About Olivia
Olivia Holiday is a licensed professional clinical counselor in Ohio with 12 years of experience. She focuses on helping people manage stress, anxiety, depression, and eating concerns. She also supports work on relationships, parenting challenges, ADHD, and life transitions.
Olivia uses a mix of practical skills and conversational work. She listens first and then helps people try small, manageable changes. Sessions often include skill-building for emotion regulation and steps to improve daily routines and relationships.
Background and approach
Her approach blends Narrative Therapy with client-centered care and cognitive-behavioral techniques. That means she pays attention to the stories people tell about themselves, invites them to reframe those stories, and pairs that with clear strategies to change unhelpful patterns. Mindfulness and DBT ideas are used when people need tools for distress tolerance and staying grounded.
Olivia aims to make therapy collaborative. She helps people set goals, tests what works, and adjusts the plan as needed. She emphasizes self-knowledge and practical routines that can reduce overwhelm and improve mood.
Her work also addresses specific concerns such as body image, blended family stress, caregiver strain, communication problems, and grief. Olivia offers a steady, skill-focused style for people who want clear steps alongside thoughtful conversation. Scheduling is typically in weekday evenings and some weekend times, with message replies usually in the afternoon or evening.
New clients begin by completing a short matching questionnaire and then scheduling sessions based on availability.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Eating disorders among the things Olivia works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Eating disorders
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Fertility issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Olivia among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Olivia among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Olivia among the ways she works.
- Mindfulness Therapy: Listed by Olivia among the ways she works.
- Motivational Interviewing: Listed by Olivia among the ways she works.
- Solution-Focused Therapy: Listed by Olivia among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Olivia directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Olivia directly how she uses it and what a session usually looks like.
Online session options
How Narrative, CBT, and Client-Centered Work Translate Online
Olivia commonly draws on Narrative Therapy to help people notice and reshape the stories they tell about themselves; online sessions use conversation and reflective questions to map those patterns and test new meanings. She also uses Cognitive Behavioral Therapy to identify thoughts and behaviors that fuel anxiety or low mood, and to create small experiments that build healthier routines and coping skills.Client-centered work is a throughline in her practice, which means she prioritizes listening and meeting each person where they are. Finding the right mix of approaches is a collaborative process - Olivia will work with clients to set goals, try different tools, and adjust the plan based on what fits the person's needs and preferences.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people read facial cues and practice skills in real time. Phone sessions can be a good choice when bandwidth is limited or when a simpler check-in fits a busy day. Live chat and text help with brief check-ins, between-session support, and tracking progress over time. These options make scheduling easier and help people keep therapy consistent around work, parenting, or other commitments.
Common questions about this listing
What concerns does Olivia help with?
She works with stress, anxiety, depression, eating and body image issues, relationship and parenting challenges, ADHD, grief, addictions, and related life changes.
What is Olivia's therapeutic style?
Her style blends client-centered listening with Narrative Therapy and cognitive-behavioral tools, focusing on skill-building and reframing personal stories.
How much experience does she have?
Olivia has 12 years of clinical experience working with a broad range of concerns and life stages.
What are Olivia's credentials and where is she located?
She holds the credential LPCC and practices as an Ohio LPCC based in Ohio.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she use?
Olivia offers video calls, phone sessions, live chat, and text-based messaging for ongoing work and check-ins.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Olivia?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Contacting this therapist
Sessions with Olivia are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Olivia where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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