Skyler Worley, LPC
Compassionate counselor who listens and helps reframe stories
Details
| Name | Skyler Worley |
|---|---|
| Credentials | LPC |
| Based in | Oklahoma |
| Licensed in | Oklahoma |
| Session format | Online |
| Languages | English |
| Years in practice | 3 |
About Skyler
Skyler Worley is a Licensed Professional Counselor (LPC) practicing in Oklahoma with three years of clinical experience. He helps people who are dealing with stress, anxiety, addictions, trauma, grief, and depression. Skyler aims to make the first steps into therapy feel manageable and respectful of each person’s pace.
Skyler offers a calm, nonjudgmental space for people to talk about painful experiences. He listens for the stories people tell about themselves and looks for ways to change unhelpful patterns.
Background and approach
Sessions focus on practical steps and clearer thinking that can be used outside of appointments. His approach blends narrative methods with behavioral and acceptance-based work. That means he helps clients rewrite the stories that shape their feelings, and build skills to handle strong emotions and difficult situations.
He also draws on client-centered ideas to make sure each person’s values guide the work. Skyler often uses short exercises and real-world practice between sessions. He helps people set small, reachable goals and notices what gets in the way of progress.
This keeps therapy focused and actionable. People reach out for help with relationships, self-esteem, body image, impulsivity, anger, career stress, ADHD, parenting strain, and substance concerns. Skyler works with each issue by listening first, then planning steps that match a person’s life and goals.
What this therapist works with
His listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Skyler works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Co-morbidity
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Skyler among the ways he works.
- Client-Centered Therapy: Listed by Skyler among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Skyler among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Skyler among the ways he works.
- Existential Therapy: Listed by Skyler among the ways he works.
- Mindfulness Therapy: Listed by Skyler among the ways he works.
- Motivational Interviewing: Listed by Skyler among the ways he works.
- Psychodynamic Therapy: Listed by Skyler among the ways he works.
- Solution-Focused Therapy: Listed by Skyler among the ways he works.
- Trauma-Focused Therapy: Listed by Skyler among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Skyler directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Skyler directly how he uses it and what a session usually looks like.
Online session options
Therapeutic approaches online and how they help
Skyler often combines Narrative Therapy and Acceptance and Commitment Therapy (ACT) when working with people. Narrative Therapy focuses on the stories people tell about themselves and helps separate problems from identity so new options can appear. ACT teaches practical ways to accept difficult thoughts and feelings while taking actions that match personal values and goals.He also uses Client-Centered Therapy ideas to keep the work grounded in each person’s priorities. This means he listens closely and collaborates on what feels most useful. Together the therapist and client decide which approach or mix of approaches fits the problem, goals, and everyday life needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face to face when a fuller conversation is helpful. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging can make it easier to fit small, focused conversations into a busy day and to practice skills between sessions. These options make therapy more flexible and let people match the format to their routine and needs.
Common questions about this listing
What concerns does Skyler address?
He works with stress, anxiety, addictions, trauma and abuse, grief, depression, LGBT issues, relationship and family concerns, intimacy-related struggles, eating and sleeping problems, parenting stress, anger, self-esteem, career challenges, bipolar disorder, ADHD, and related areas.
How would you describe his therapeutic style?
Skyler combines narrative approaches with acceptance and commitment and cognitive behavioral ideas. He emphasizes listening, helping clients tell their story differently, and using practical skills between sessions.
What is his professional background?
He holds a Licensed Professional Counselor credential and has three years of professional experience working with a range of concerns including addictions and trauma.
Where is he based and licensed?
He is licensed in Oklahoma as an LPC and provides services to people located there.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Skyler offers video calls, phone sessions, live chat, and text-based messaging so people can choose the format that fits their routine.
How is cost handled?
Session cost varies with location and therapist availability and is delivered through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the listed availability.
Contacting this therapist
Sessions with Skyler are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Skyler where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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