Barbara Mutagamba, LCSW, CSW
Therapist who helps rewrite life stories
Details
| Name | Barbara Mutagamba |
|---|---|
| Credentials | LCSW, CSW |
| Based in | Colorado |
| Licensed in | Colorado |
| Session format | Online |
| Languages | English |
| Years in practice | 5 |
About Barbara
Barbara Mutagamba is a licensed clinical social worker who helps people facing stress, anxiety, relationship trouble, grief, or struggles with self-esteem. She greets clients with a calm, nonjudgmental manner and listens for the stories beneath the symptoms. Her approach aims to help people find clearer perspective and practical ways to cope.
Barbara believes many problems start in the ways we understand ourselves and our relationships. She uses narrative ideas to look at those stories and to rewrite harmful patterns.
Background and approach
Sessions also draw on evidence-based tools from cognitive behavioral and acceptance-focused approaches to change unhelpful thoughts and behaviors. Her work often focuses on repairing connection after relationship disruption, addressing attachment wounds, and processing effects of trauma and loss. She supports people dealing with parenting stress, blended family issues, adoption and foster care concerns, immigration-related struggles, and problems like codependency, infidelity, or isolation.
Barbara develops treatment plans to fit each person's needs and goals. She aims for concrete skills for managing anxiety, anger, addiction, or low mood, and for clearer communication around intimacy and family conflict. Her goal is to help clients integrate hard experiences and expand their ability to relate to themselves and others.
Clients can expect a straightforward, compassionate therapist who mixes attentive listening with practical exercises. She invites people to bring their worries and take steps toward change at a pace that feels right.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Barbara works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Immigration issues
- Infidelity
- Isolation / loneliness
- Multicultural concerns
- Panic disorder and panic attacks
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Barbara among the ways she works.
- Attachment-Based Therapy: Listed by Barbara among the ways she works.
- Client-Centered Therapy: Listed by Barbara among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Barbara among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Barbara among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Barbara among the ways she works.
- Gottman Method: Listed by Barbara among the ways she works.
- Mindfulness Therapy: Listed by Barbara among the ways she works.
- Motivational Interviewing: Listed by Barbara among the ways she works.
- Psychodynamic Therapy: Listed by Barbara among the ways she works.
- Solution-Focused Therapy: Listed by Barbara among the ways she works.
- Trauma-Focused Therapy: Listed by Barbara among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Barbara directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Barbara directly how she uses it and what a session usually looks like.
Online session options
How narrative and acceptance work online
Barbara often uses Narrative ideas to help people examine the stories they tell about themselves. Narrative work looks for unhelpful plots and helps people try new ways of describing their life so that old problems feel less defining. Acceptance and Commitment Therapy (ACT) is another part of her practice; ACT helps people notice painful thoughts and feelings without getting stuck in them while identifying actions that reflect their values.Finding the right approach is part of the process. She works together with clients to decide whether narrative reframing, acceptance strategies, or other methods like attachment-informed work will best match their goals and life circumstances. That collaborative planning adapts over time as needs change.
Online sessions are available by video, phone, live chat, or text-based messaging. Video calls let people use visual connection for deeper conversation. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging support quick touchpoints, reflective writing, or ongoing check-ins between longer sessions. These options make it easier to fit therapy into work, family, and travel schedules while keeping the focus on what helps each person move forward.
Common questions about this listing
What kinds of concerns can Barbara help with?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, addictions, intimacy concerns, parenting stress, and related problems such as abandonment, body image, codependency, and isolation.
What is her therapeutic style like?
Her style blends narrative listening with practical tools from approaches like cognitive behavioral and acceptance-based work. Sessions mix conversation about your story with exercises to change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has five years of experience working with people on relationship disruption, trauma effects, mood and anxiety concerns, and family-related stressors.
Where is she licensed and based?
Barbara holds LCSW and CSW credentials and is located in Colorado.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is the cost of sessions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Contacting this therapist
Sessions with Barbara are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Barbara where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Colorado »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Colorado
- Kelley Sullivan, LCSW - Colorado
- Charlie Eliza Boutillette, LPC - Colorado
- Dana Krumholz, LPC - Colorado
- Dr. Wanetta "Nita" Hughes Bise, LPC - Colorado
- All therapists for stress, anxiety »