Chantelle Goslitski, NCPS
Narrative-led counsellor for neurodivergent adults
Details
| Name | Chantelle Goslitski |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Chantelle
Chantelle Goslitski is a counsellor who uses Narrative approaches alongside practical therapies to help people manage stress, anxiety, depression and ADHD-related challenges. She holds NCPS, the National Counselling Psychotherapy Society registration in the United Kingdom, and brings ten years of experience to her work. She is neurodivergent herself and speaks from lived experience of autism and ADHD.
That perspective shapes how she talks about daily differences and practical hurdles. Chantelle aims to focus on strengths rather than on what someone feels is "wrong" with them.
Background and approach
Chantelle offers clear psychoeducation and a neuro-affirming stance. She uses Acceptance and Commitment Therapy ideas to encourage self-acceptance and to build on existing skills. Her sessions are described as relaxed, warm and interactive to make talking easier.
Her background includes mentoring neurodivergent university students who receive Disability Student Allowance. She has supported students from their first term through to graduation, helping with focus, procrastination, motivation and confidence. She also understands carer fatigue and the pressures people face when caring for others.
In sessions she listens for each person’s story and helps them reframe parts that limit them. Work can include practical strategies for concentration and motivation, exploring attachment or abandonment concerns, and addressing low self-esteem. Chantelle supports people as they take steps toward a more manageable, fulfilling life.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Self esteem among the things Chantelle works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Chantelle among the ways she works.
- Client-Centered Therapy: Listed by Chantelle among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Chantelle among the ways she works.
- Mindfulness Therapy: Listed by Chantelle among the ways she works.
- Motivational Interviewing: Listed by Chantelle among the ways she works.
- Psychodynamic Therapy: Listed by Chantelle among the ways she works.
- Solution-Focused Therapy: Listed by Chantelle among the ways she works.
- Trauma-Focused Therapy: Listed by Chantelle among the ways she works.
- Systemic Therapy: Listed by Chantelle among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Chantelle directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Chantelle directly how she uses it and what a session usually looks like.
Online session options
Using Narrative and ACT online to make change
Chantelle combines Narrative Therapy with Acceptance and Commitment Therapy to help people change how they relate to their own stories. Narrative Therapy focuses on separating people from their problems and finding alternative meanings to life events, which can help with issues like low self-esteem, abandonment concerns and role changes. Acceptance and Commitment Therapy (ACT) encourages mindful acceptance of difficult thoughts and feelings while committing to actions that reflect personal values, useful for anxiety, depression and ADHD-related struggles.Finding the right approach is part of the work and Chantelle treats this as a collaborative process. She will discuss what methods feel most useful and adapt sessions to individual goals and preferences, checking in as progress is made and altering the focus where needed.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls are suited to longer, conversational work and visual connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow brief check-ins, written reflection and work that fits around a busy day. These options help people access consistent support from different locations and at varied times.
Common questions about this listing
What kinds of concerns does Chantelle help with?
She supports people facing stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD-related difficulties, plus related issues such as focus, motivation and communication problems.
What is her therapeutic style and approach?
Her work blends Narrative Therapy with Acceptance and Commitment Therapy, client-centred principles and mindfulness techniques to help people re-author their stories and build practical skills.
How much experience does she have?
Chantelle has ten years of experience working with neurodivergent people and others dealing with concentration, motivation, carer stress and emotional difficulties.
What credentials and region are listed?
She is registered with NCPS, the National Counselling Psychotherapy Society, and practises in the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Work can be done via video calls, phone sessions, live chat or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Chantelle are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Chantelle where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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