Cheryl Hann, LPC, LCMHC
Therapist using narrative and practical tools
Details
| Name | Cheryl Hann |
|---|---|
| Credentials | LPC, LCMHC |
| Based in | North Carolina |
| Licensed in | North Carolina, South Carolina |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Cheryl
Cheryl Hann is a licensed counselor who works from a narrative and client-centered perspective. She holds LPC and LCMHC credentials and has practiced in North Carolina for over ten years. Cheryl focuses on helping people manage stress, anxiety, low self-esteem, career challenges, and depression.
She draws on Narrative Therapy to help people separate themselves from dominating stories that shape their choices. Cheryl listens for recurring themes and helps people rewrite those stories in ways that feel more empowering.
Background and approach
She also uses client-centered approaches to make space for what matters most to each person. Cheryl incorporates practical tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when helpful. That means she may work with a client to notice unhelpful thinking patterns, build coping skills, or practice emotional regulation.
Motivational Interviewing is used when people want help finding energy and direction to make changes. Her background includes work with stress, trauma, grief, intimacy-related concerns, addictions, and ADHD. She also focuses on body image, communication problems, codependency, caregiver stress, and issues around commitment and abandonment.
Cheryl aims to tailor conversations and plans to each person’s situation. Sessions are collaborative. Cheryl emphasizes respect, sensitivity, and practical steps that fit daily life.
She supports people who want clearer goals, better coping tools, and a stronger sense of agency as they move forward.
What this therapist works with
Her listing names Stress, Anxiety, Self esteem, Career difficulties among the things Cheryl works with, alongside the areas below.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Cheryl among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Cheryl among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Cheryl among the ways she works.
- Motivational Interviewing: Listed by Cheryl among the ways she works.
- Solution-Focused Therapy: Listed by Cheryl among the ways she works.
- Trauma-Focused Therapy: Listed by Cheryl among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Cheryl directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Cheryl directly how she uses it and what a session usually looks like.
Online session options
Narrative and skills-based therapy online
Cheryl combines Narrative Therapy with client-centered care and practical CBT skills so online sessions blend story work with hands-on tools. Narrative Therapy helps people see the stories that shape their choices and then try new, more helpful narratives. Client-centered work focuses on listening and tailoring the conversation to each person’s values and goals. Cognitive Behavioral Therapy looks at how thoughts and behaviors interact and offers concrete steps to shift unhelpful patterns.Finding the right approach is part of the work. Cheryl will talk with each person about goals and preferences and will jointly decide which techniques to try. That collaborative process helps match strategies to the person’s needs, whether they want to change patterns, manage emotions, or regain direction at work or in relationships.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video is useful for a full conversation when seeing facial cues matters. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text messaging allow shorter updates or continued support between appointments. These options make it simpler to fit therapy into a busy schedule and try approaches that work for daily life.
Common questions about this listing
What concerns does Cheryl address in sessions?
She helps people with stress, anxiety, depression, and self-esteem issues as well as career and motivation challenges. Other focuses include trauma and abuse, grief, addictions, ADHD, and intimacy-related concerns.
What is Cheryl's therapeutic style like?
She uses Narrative Therapy and client-centered methods to explore personal stories and values. She also uses CBT and DBT techniques when practical skills or thinking changes are needed.
How much experience does she have?
Cheryl has over ten years of professional experience in the mental health field. That experience has included work with a wide range of life challenges and clinical concerns.
What credentials and region are listed for this therapist?
She holds LPC and LCMHC credentials and practices in North Carolina. The listed credentials are SC LPC and NC LCMHC as provided.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Cheryl offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Cheryl are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Cheryl where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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