Hannah Strength , LPC
A listening guide for your next step
Details
| Name | Hannah Strength |
|---|---|
| Credentials | LPC |
| Based in | Alabama |
| Licensed in | Alabama |
| Session format | Online |
| Languages | English |
| Years in practice | 3 |
About Hannah
Hannah Strength is a Licensed Professional Counselor (LPC) practicing in Alabama with three years of experience. She creates a calm, team-minded space where adults and teens can talk about what feels heavy. Hannah emphasizes that people already carry strengths and she helps them notice those strengths and use them toward change.
She invites clients to share their stories and listens without rush. Sessions focus on understanding what matters most to each person and on building simple, useful skills for daily life.
Background and approach
Hannah often helps with stress, anxiety, depression, and relationship worries. Her work also covers trauma and abuse, grief, anger, and questions around identity and LGBT concerns. She supports people dealing with career stress, life transitions, adoption and foster care issues, attachment worries, and substance concerns.
Hannah also addresses attention challenges and mood-related conditions as part of broader care. Therapy draws on Narrative ways of working alongside client-centered and cognitive approaches. That means she helps people make sense of the stories they tell about themselves while focusing on practical steps that change unhelpful patterns.
Sessions can include mindfulness and skills from dialectical approaches when helpful. Hannah aims for straightforward, respectful collaboration. She explains options, listens to what clients want, and helps set realistic goals.
The pace is guided by the person in front of her, with an emphasis on usable tools and clearer choices for the future.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Self esteem among the things Hannah works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Hannah among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Hannah among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Hannah among the ways she works.
- Existential Therapy: Listed by Hannah among the ways she works.
- Jungian Therapy: Listed by Hannah among the ways she works.
- Mindfulness Therapy: Listed by Hannah among the ways she works.
- Solution-Focused Therapy: Listed by Hannah among the ways she works.
- Trauma-Focused Therapy: Listed by Hannah among the ways she works.
- Internal Family Systems: Listed by Hannah among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Hannah directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Hannah directly how she uses it and what a session usually looks like.
Online session options
Approach, story work, and online sessions
Hannah often blends Narrative Therapy with client-centered and cognitive-behavioral ideas. Narrative Therapy helps people examine the stories they tell about themselves and opens space for alternate, more empowering stories. Client-centered work focuses on listening closely and following each person's priorities so they feel heard. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches concrete steps to change unhelpful habits.Finding the right mix of approaches is part of the work. Hannah will discuss options and help decide what fits best based on a person's goals, history, and what feels useful in sessions. That process is collaborative so goals and methods can shift as progress is made.
Online therapy offers flexible ways to meet. Video calls let conversations feel more like in-person sessions. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging support brief updates, reflections between sessions, or times when typing feels more comfortable. These options help therapy fit into busy schedules and different life rhythms.
Common questions about this listing
What kinds of concerns does Hannah address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, grief, anger, relationship and family concerns, career stress, bipolar and ADHD among other issues.
How would you describe her therapeutic style?
Hannah uses a team-minded, listening-first approach rooted in Narrative and client-centered ideas, plus practical techniques from cognitive and dialectical methods when useful.
What is her background and experience?
She has three years of clinical experience working with adults and teens and holds a Licensed Professional Counselor credential.
Where is she licensed and practicing?
Hannah is licensed as an LPC in Alabama and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Hannah are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Hannah where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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