Jenna Beever, LPC
Empowering people to rewrite their story
Details
| Name | Jenna Beever |
|---|---|
| Credentials | LPC |
| Based in | Virginia |
| Licensed in | Virginia |
| Session format | Online |
| Languages | English |
| Years in practice | 6 |
About Jenna
Jenna Beever is a Licensed Professional Counselor (LPC) based in Virginia who helps people facing stress, anxiety, depression, relationship strain, and major life changes. She speaks plain language and focuses on practical steps clients can use. Her approach aims to build tools and steady progress rather than quick fixes.
She draws from Narrative Therapy to help clients reframe their personal stories and Client-Centered Therapy to stay focused on each person's goals and values.
Background and approach
Cognitive Behavioral Therapy techniques are used to spot unhelpful thoughts and try small changes that can shift mood and behavior. Mindfulness and motivational interviewing also appear in sessions when they fit a client's needs. Across six years of work she has practiced in outpatient settings, community mental health, grief camp, in-home services, psychosocial group support, life coaching, and small counseling practices.
That range informs a flexible, down-to-earth style that adapts to different life situations. Jenna emphasizes collaboration and respects each person's pace. Sessions typically include discussion of the problem, simple coping skills, and short practice tasks to try between meetings.
She encourages people to name strengths, test new habits, and notice shifts over time. Jenna aims to help clients feel steadier and more able to manage daily stresses. Her stated focus areas include addictions, trauma and abuse, grief, parenting concerns, compassion fatigue, career and work stress, body image and attachment issues, and many other life challenges.
Jenna accepts clients from outside the United States and conducts work in English.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Self esteem among the things Jenna works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Jenna among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Jenna among the ways she works.
- Mindfulness Therapy: Listed by Jenna among the ways she works.
- Motivational Interviewing: Listed by Jenna among the ways she works.
- Solution-Focused Therapy: Listed by Jenna among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jenna directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jenna directly how she uses it and what a session usually looks like.
Online session options
How Jenna’s approaches translate to online therapy
Jenna uses Narrative Therapy to help people examine and reshape the stories they tell about themselves, which can ease feelings tied to loss, low self-worth, and major life changes. Client-Centered Therapy guides the pace and focus of sessions so conversations stay aligned with the person’s goals and values. Cognitive Behavioral Therapy offers practical steps to notice unhelpful thoughts and test new behaviors that can reduce anxiety and improve mood.Finding the right approach is part of the work together. Jenna treats the first few sessions as a time to listen, try methods that fit, and adjust based on what feels most useful. She collaborates with clients to set goals and chooses techniques that match their needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and situations. Video calls let people use visual cues and a fuller conversation. Phone sessions can be easier when bandwidth is limited or when being on camera is not desired. Live chat and text messaging are helpful for quick check-ins, shorter coaching-style exchanges, or for people who prefer writing. These options aim to make consistent support more flexible for life’s demands.
Common questions about this listing
What concerns does Jenna help with?
She supports people dealing with stress, anxiety, depression, relationship strain, addictions, grief, trauma and many life transitions.
What is her therapeutic style like?
Her style blends Narrative Therapy and client-centered listening with practical CBT techniques and mindfulness when useful.
What experience does she bring?
Jenna has six years of experience working across outpatient counseling, in-home services, grief camp, psychosocial groups, community mental health, and life coaching.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices from that state.
Can I work with her if I live outside the U.S.?
Yes. She accepts international clients and conducts sessions in English.
Which session formats are available?
Sessions may be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Jenna are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jenna where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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