Stephanie Roman, LPC
Compassionate narrative therapy for life change
Details
| Name | Stephanie Roman |
|---|---|
| Credentials | LPC |
| Based in | Colorado |
| Licensed in | Colorado |
| Session format | Online |
| Languages | English |
| Years in practice | 20 |
About Stephanie
Stephanie Roman is a Licensed Professional Counselor (LPC) practicing in Colorado with 20 years of experience. She centers conversations around each person's story and strengths. She aims to make therapy feel respectful and practical for everyday life.
Stephanie uses Narrative Therapy to help people reframe the stories they tell themselves. She also draws on client-centered approaches to create a warm, listening space. When needed, she adds skills from Dialectical Behavior Therapy to help manage intense emotions.
Background and approach
People come for many reasons, including anxiety, depression, trauma, relationship struggles, and addictions. She also supports concerns like ADHD, grief, sleep problems, anger, and challenges around intimacy or self-esteem. Additional areas include caregiver stress, chronic illness, and family of origin issues.
Sessions focus on clear, doable steps. Conversations look at how personal history shapes current patterns. Stephanie helps clients notice strengths and try new actions between appointments.
Her style is collaborative and straightforward. She works with practical tools and reflective conversation so clients can test changes in daily life. The goal is to create options, reduce overwhelm, and help people move toward their priorities.
What this therapist works with
Her listing names Addictions, Relationship issues, Trauma and abuse among the things Stephanie works with, alongside the areas below.
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Adoption and foster care
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Stephanie among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Stephanie among the ways she works.
- Trauma-Focused Therapy: Listed by Stephanie among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Stephanie directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Stephanie directly how she uses it and what a session usually looks like.
Online session options
Narrative and Skills-Based Care Online
Stephanie uses Narrative Therapy to help people look at the stories they tell about themselves and the choices those stories create. This approach helps when past events, identity, or repeated patterns shape current struggles like anxiety, relationship trouble, or feeling stuck.She also uses client-centered methods that prioritize a respectful, listening stance so the person feels heard and understood. When emotion regulation is needed she draws on Dialectical Behavior Therapy skills to teach grounding, distress tolerance, and emotion management techniques.
Deciding which approach fits best is a team effort. The therapist and client discuss goals, try methods, and adjust as they learn what helps most. That collaborative process makes it easier to choose practical tools and to test changes between sessions.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video is useful for deeper conversation and face-to-face connection. Phone can be simpler when bandwidth is limited. Chat or messaging suits quick check-ins, brief skill practice, or when someone prefers written communication. These options help fit therapy into work, caregiving, and busy schedules.
Common questions about this listing
What kinds of concerns does Stephanie address?
She helps with anxiety, depression, trauma and abuse, relationship issues, and addictions. Other focus areas include ADHD, grief, sleep problems, anger, and self-esteem.
How would you describe her therapeutic style?
Her approach centers on Narrative Therapy and client-centered listening with practical skills from DBT as needed. Sessions aim to reframe personal stories and build everyday tools.
What is her professional background?
She is a Licensed Professional Counselor with 20 years of clinical experience working with a range of concerns. Her work emphasizes collaboration and real-life strategies.
Where is she licensed and practicing?
She holds a Colorado LPC credential and practices in Colorado.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
At this time she does not accept international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for different needs and schedules.
How does the cost and getting started process work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
Contacting this therapist
Sessions with Stephanie are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Stephanie where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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