Tashica Halyard, LPC, MD, LCPC
Empathy-driven therapy that centers your story
Details
| Name | Tashica Halyard |
|---|---|
| Credentials | LPC, MD, LCPC |
| Based in | Maryland |
| Licensed in | Maryland, Texas, Michigan |
| Session format | Online |
| Languages | English |
| Years in practice | 8 |
About Tashica
Tashica Halyard is a licensed counselor who helps people manage stress, anxiety, addictions, grief, and relationship concerns. She practices in Maryland and brings eight years of clinical experience to conversations about coping, identity, and life transitions. Her style aims to make hard topics easier to talk about so clients can take small steps forward.
Clients can expect a calm, nonjudgmental space to share thoughts and feelings. Tashica listens first to understand each person’s story and concerns.
Background and approach
She focuses on what matters most to the client and works at a practical pace that fits their life. Her approach draws on Narrative therapy to help people reframe the stories they tell about themselves. She also uses Acceptance and Commitment Therapy and Client-Centered techniques to build values-based action and self-acceptance.
Cognitive Behavioral Therapy tools are used when clients want concrete skills for mood and anxiety management. Tashica has experience supporting people with LGBT issues, family conflict, parenting strain, and substance concerns. She also helps clients facing trauma, attachment wounds, compassion fatigue, and workplace stress.
That range allows her to tailor sessions to a person’s priorities rather than a one-size-fits-all plan. Sessions can focus on coping skills, improving communication, setting boundaries, or exploring identity and life goals. Her aim is practical growth: clearer choices, steadier emotions, and better day-to-day functioning.
The work is collaborative and paced to what each client feels ready to try.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, LGBT among the things Tashica works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Tashica among the ways she works.
- Client-Centered Therapy: Listed by Tashica among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Tashica among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Tashica among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Tashica among the ways she works.
- Existential Therapy: Listed by Tashica among the ways she works.
- Mindfulness Therapy: Listed by Tashica among the ways she works.
- Motivational Interviewing: Listed by Tashica among the ways she works.
- Psychodynamic Therapy: Listed by Tashica among the ways she works.
- Solution-Focused Therapy: Listed by Tashica among the ways she works.
- Trauma-Focused Therapy: Listed by Tashica among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Tashica directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Tashica directly how she uses it and what a session usually looks like.
Online session options
Therapeutic approaches you can use online
Many clients find Narrative therapy helpful because it looks at the stories people carry about themselves. In short sessions this approach helps people separate themselves from problems and rewrite unhelpful narratives. Acceptance and Commitment Therapy, or ACT, focuses on values and action. It teaches practical ways to notice difficult thoughts and still move toward what matters. Client-Centered therapy emphasizes listening and empathy to help people feel heard and clearer about their own goals.Finding the right approach is part of the work. Tashica will talk with each person about their goals and preferences and then recommend one or a mix of methods. This is a collaborative process where the client’s feedback shapes what is tried next.
Online therapy offers flexible ways to meet. Video calls are suited for deeper conversations and exercises that use visual cues. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, skill practice, or when a shorter, on-the-go option fits a busy schedule.
Common questions about this listing
What concerns does Tashica commonly address?
She helps people with stress, anxiety, depression, addictions, relationship issues, grief, trauma and abuse, and a range of family and identity concerns.
What is her therapeutic style like?
Her style is listening-focused and collaborative. She uses Narrative, ACT, Client-Centered, CBT, and DBT approaches to match the client’s needs.
How much clinical experience does she have?
She brings eight years of professional work experience supporting clients in counseling settings.
Where is she licensed and based?
She practices in Maryland and holds credentials listed as LPC, MD LCPC.
Which languages are supported for sessions?
Sessions are offered in English, and she is available to work with international clients.
What session formats are offered?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Contacting this therapist
Sessions with Tashica are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Tashica where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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