Cassandra Julian, LCSW, CSW

Florida | Online sessions in Florida, Colorado | English | Book with Cassandra »

Supportive therapy for stress and identity

Details

Name	Cassandra Julian
Credentials	LCSW, CSW
Based in	Florida
Licensed in	Florida, Colorado
Session format	Online
Languages	English
Years in practice	4

About Cassandra

Cassandra Julian is a licensed clinical social worker based in Florida who helps adults facing stress, anxiety, trauma, and self-esteem struggles. She works with people navigating life changes and those in the LGBT community who want clearer sense of identity and direction. She uses straightforward, practical conversations to help people feel heard and make manageable changes.

Sessions focus on understanding how past events shape current patterns and on building skills to cope day to day.

Background and approach

Cassandra aims to help clients feel steadier and more able to handle everyday challenges. Her style blends narrative approaches with client-centered listening and targeted techniques from cognitive behavioral work. That mix lets clients tell their stories, test new meanings, and try small behavior changes between sessions.

Mindfulness tools are added when helpful to calm the body and attention. Cassandra has four years of professional experience as a social worker. She holds LCSW and CSW credentials and practices in Florida.

She offers therapy for a range of concerns including trauma, post-traumatic stress, dissociation, and difficulties tied to prejudice or immigration stress. For people who may benefit from EMDR - eye movement desensitization and reprocessing - she may refer for longer specialized sessions on another platform. Cassandra uses video calls, phone, live chat, and text messaging to fit different needs and schedules.

What this therapist works with

Her listing names Stress, Anxiety, LGBT, Trauma and abuse among the things Cassandra works with, alongside the areas below.

Stress, Anxiety
LGBT
Trauma and abuse
Self esteem
Coping with life changes
Autism and Asperger Syndrome
Co-morbidity
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Dissociation
Domestic violence
Gender dysphoria
Immigration issues
Jealousy
Men's issues
Veteran and Armed Forces Issues
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Workplace issues
Young adult issues

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Cassandra among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Cassandra among the ways she works.
Eye Movement Desensitization and Reprocessing (EMDR): Listed by Cassandra among the ways she works.
Mindfulness Therapy: Listed by Cassandra among the ways she works.
Motivational Interviewing: Listed by Cassandra among the ways she works.
Solution-Focused Therapy: Listed by Cassandra among the ways she works.
Trauma-Focused Therapy: Listed by Cassandra among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Cassandra directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Cassandra directly how she uses it and what a session usually looks like.

Online session options

How narrative and practical methods work online

Many clients benefit from Narrative Therapy, which focuses on the stories people tell about their lives. It helps separate a person from a problem and opens space to rewrite unhelpful narratives. Client-Centered Therapy emphasizes being heard and respected; the therapist follows the client's pace and priorities to build trust and self-awareness. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches concrete tools to shift them, useful for anxiety and stress.

Choosing the right approach is a team effort. Cassandra works collaboratively to figure out which methods match a client's needs, goals, and preferences. Sessions often mix storytelling, practical skill-building, and mindfulness exercises so the plan can adapt over time.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video lets people use visual cues when that helps. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Text and live chat suit brief updates, daily skill practice, or people who prefer writing. These options make it easier to fit therapy into busy schedules and different life situations.

Common questions about this listing

What kinds of problems does Cassandra work with?

She helps adults with stress, anxiety, trauma and abuse, self-esteem issues, and coping with life changes. She also focuses on LGBT concerns and related identity questions.

How would you describe her therapeutic style?

Cassandra uses a blend of narrative and client-centered approaches alongside practical techniques from cognitive behavioral work. Sessions are conversational and aim to make small, useful changes.

What is her professional background?

She has four years of professional experience as a social worker working with adults on anxiety, trauma, work stress, and identity concerns.

Where is she licensed and located?

She practices in Florida and holds LCSW and CSW credentials, including a Colorado LCSW and Florida LCSW as documented.

Which languages are sessions offered in?

Sessions are offered in English only. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs and billing handled?

Session costs vary with location and therapist availability and are delivered through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Contacting this therapist

Sessions with Cassandra are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Cassandra where she has space. Ask about fees, and whether she holds a licence or registration where you live.

Book with Cassandra »

Or see other therapists in Florida »

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.