Rachel Felton, LICSW
Narrative-minded LICSW focused on practical change
Details
| Name | Rachel Felton |
|---|---|
| Credentials | LICSW |
| Based in | Washington |
| Licensed in | Washington |
| Session format | Online |
| Languages | English |
| Years in practice | 12 |
About Rachel
Rachel Felton is a licensed clinical social worker (LICSW) practicing in Washington with 12 years of professional experience. They focus on helping people facing depression, bipolar mood concerns, addictions, trauma and abuse, and LGBT-related stress. Rachel uses a narrative lens to help people make sense of their experiences and move forward.
Rachel prioritizes respect, sensitivity, and clear communication in sessions. They tailor conversations and plans to a person’s needs. The aim is practical change - learning new skills, finding different perspectives, and trying small steps that fit daily life.
Background and approach
Rachel draws on several approaches to guide sessions, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. These methods are used to address self-esteem, relationship struggles, codependency, and body-image concerns. The focus is on what the person wants to change and which strategies feel most useful.
People who are dealing with abandonment, attachment issues, autism spectrum concerns, avoidant or dependent personality traits, or disruptive mood symptoms can expect direct, collaborative work. Rachel also supports those navigating BDSM, kink, and alternative sex culture matters without judgment. Sessions combine conversation with practical tools to manage emotions and behavior.
Clients can meet through video calls, phone sessions, live chat, or text messaging. Rachel works in English and does not take international clients. Getting started involves a short matching questionnaire and scheduling a time to begin.
What this therapist works with
Their listing names LGBT, Trauma and abuse, Self esteem among the things Rachel works with, alongside the areas below.
- LGBT
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in their listing among their approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Rachel among the ways they work.
- Attachment-Based Therapy: Listed by Rachel among the ways they work.
- Client-Centered Therapy: Listed by Rachel among the ways they work.
- Cognitive Behavioral Therapy (CBT): Listed by Rachel among the ways they work.
- Dialectical Behavior Therapy (DBT): Listed by Rachel among the ways they work.
- Emotionally-Focused Therapy (EFT): Listed by Rachel among the ways they work.
- Existential Therapy: Listed by Rachel among the ways they work.
- Gottman Method: Listed by Rachel among the ways they work.
- Mindfulness Therapy: Listed by Rachel among the ways they work.
- Motivational Interviewing: Listed by Rachel among the ways they work.
- Psychodynamic Therapy: Listed by Rachel among the ways they work.
- Solution-Focused Therapy: Listed by Rachel among the ways they work.
- Somatic Therapy: Listed by Rachel among the ways they work.
- Trauma-Focused Therapy: Listed by Rachel among the ways they work.
- Internal Family Systems: Listed by Rachel among the ways they work.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rachel directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how they work. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rachel directly how they use it and what a session usually looks like.
Online session options
How Narrative and Skills-Based Work Translates Online
Rachel often combines Narrative therapy with Acceptance and Commitment Therapy and Attachment-Based Therapy. Narrative therapy helps people tell and reshape the stories they live by, which can reduce shame and open up new choices. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action even when hard feelings are present, which helps with depression, anxiety, and mood struggles. Attachment-Based Therapy looks at how early relationship patterns affect current connections and can guide work on communication and trust.Finding the right approach is a collaborative process. Rachel listens to what matters most, tries out approaches together, and adjusts methods based on a person's goals and preferences. That way the work stays focused on practical steps and meaningful change rather than a fixed protocol.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for a fuller conversation and reading facial cues. Phone sessions work well when bandwidth is limited or a simpler check-in fits the day. Live chat and texting offer shorter, flexible contact for brief updates, skill practice, or when writing feels easier. These options make it simpler to fit therapy into work, caregiving, or busy schedules while keeping therapy collaborative and goal oriented.
Common questions about this listing
What concerns does this therapist commonly address?
Rachel works with depression, bipolar mood concerns, addictions, self-esteem issues, and trauma and abuse. They also help with relationship struggles and LGBT-related issues.
What is Rachel's approach in sessions?
Sessions use a narrative perspective alongside therapies like Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. The goal is to reframe stories and test practical steps that fit daily life.
How much clinical experience does the therapist have?
They bring 12 years of professional experience working with a range of mental health and relational concerns.
What credentials and location apply to this provider?
Rachel holds a LICSW and practices in Washington state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs.
How is cost handled for sessions?
Costs vary with location and therapist availability and are provided through a subscription that can be canceled at any time.
How do I begin working with Rachel?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.
Contacting this therapist
Sessions with Rachel are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rachel where they have space. Ask about fees, and whether they hold a licence or registration where you live.
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