Adam Horwitz, LMHC
Helping people rewrite stressful stories
Details
| Name | Adam Horwitz |
|---|---|
| Credentials | LMHC |
| Based in | Florida |
| Licensed in | Florida |
| Session format | Online |
| Languages | English |
| Years in practice | 18 |
About Adam
Adam Horwitz is a Licensed Mental Health Counselor with 18 years of practice based in Florida. He helps people who are struggling with stress, anxiety, anger, low self-esteem, and major life changes. He also supports clients in the LGBT community and those coping with issues like abandonment, attachment concerns, and body image.
Adam centers work on each person's story. He uses Narrative Therapy ideas to help people separate themselves from the problems they face.
Background and approach
He also draws on Attachment-Based and Client-Centered approaches to build trust and explore relationships that shape daily struggles. Sessions are practical and down-to-earth. Conversations focus on what is happening now and steps a person can try between meetings.
Adam uses cognitive behavioral and dialectical tools when needed to teach skills for mood regulation, impulsivity, and managing difficult thoughts. He offers ongoing contact options through chat and text in addition to regular sessions. Those options can help clients process events as they happen and keep momentum between scheduled meetings.
Adam describes therapy as a collaborative process where the client’s goals guide the work. People who reach out can expect a calm, straightforward style and help building concrete strategies. Adam works with a wide range of concerns including chronic health challenges, caregiver stress, communication problems, and commitment or control issues.
What this therapist works with
His listing names Stress, Anxiety, LGBT, Anger management among the things Adam works with, alongside the areas below.
- Stress, Anxiety
- LGBT
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Attachment-Based Therapy: Listed by Adam among the ways he works.
- Client-Centered Therapy: Listed by Adam among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Adam among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Adam among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Adam among the ways he works.
- Existential Therapy: Listed by Adam among the ways he works.
- Jungian Therapy: Listed by Adam among the ways he works.
- Mindfulness Therapy: Listed by Adam among the ways he works.
- Motivational Interviewing: Listed by Adam among the ways he works.
- Psychodynamic Therapy: Listed by Adam among the ways he works.
- Solution-Focused Therapy: Listed by Adam among the ways he works.
- Somatic Therapy: Listed by Adam among the ways he works.
- Trauma-Focused Therapy: Listed by Adam among the ways he works.
- Internal Family Systems: Listed by Adam among the ways he works.
- Systemic Therapy: Listed by Adam among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Adam directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Adam directly how he uses it and what a session usually looks like.
Online session options
Approaches and Online Support for Your Story
Adam uses Narrative Therapy to help people separate the problem from themselves and see new possibilities in their life story. That approach is useful for people who feel stuck by a single identity or label and want to explore other ways of being.He also draws on Attachment-Based Therapy, which looks at how important relationships shape feelings and behavior. This can help with anxiety, trust issues, and patterns that repeat across relationships. Client-Centered Therapy is part of his style too, focusing on a respectful, nonjudgmental stance that helps people feel heard and valued.
Finding the right mix of approaches is a collaborative process. He will talk with each person about goals, preferences, and what feels most useful in early sessions. Together they decide whether to emphasize narrative work, attachment themes, or skill-based strategies like CBT or DBT techniques.
Online therapy makes these approaches easier to fit into a busy life. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, and live chat or text-based messaging support real-time processing and brief check-ins. These options give practical flexibility for following up on homework, sharing immediate reactions, and keeping progress moving between scheduled sessions.
Common questions about this listing
What kinds of problems does this therapist help with?
He works with stress, anxiety, anger, low self-esteem, and life changes. Additional focus areas include attachment concerns, adoption and foster care issues, caregiver stress, chronic pain or illness, body image, and communication problems.
What is his therapeutic style like?
The approach is collaborative and conversational. He centers each person’s story and blends practical skill-building with reflective work on relationships and patterns.
How much experience does he have?
He has 18 years of clinical experience working with a variety of emotional and behavioral concerns.
What credentials and location are listed?
He is a Florida Licensed Mental Health Counselor - LMHC - and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English and he also accepts international clients.
What session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Adam are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Adam where he has space. Ask about fees, and whether he holds a licence or registration where you live.
Or see other therapists in Florida »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Florida
- Paula Schneider, LCSW - Florida
- Arielle Simpson, LMHC - Florida
- Kara Anderson, LPCC, LMHC - Florida
- Gabriele Cash, LMFT - Florida
- All therapists for stress, anxiety »