Emma Evans, BACP, NCPS
Counselling focused on people's stories and strengths
Details
| Name | Emma Evans |
|---|---|
| Credentials | BACP, NCPS |
| Based in | United Kingdom |
| Registered with | BACP, NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 4 |
About Emma
Emma Evans is a BACP and NCPS registered counsellor based in the United Kingdom. She has four years of professional experience helping people navigate stress, anxiety, depression and addictions. Emma works from the belief that each person is the expert on their own life and brings their own strengths to therapy.
She offers straightforward, supportive conversations about difficult experiences such as trauma, grief and low self-esteem. Sessions focus on practical ways to cope and small steps that can make everyday life easier.
Background and approach
Emma pays attention to how past relationships shape current feelings and reactions. Her approach draws on Narrative ideas to help people re-author their life stories when old patterns feel limiting. She also uses Acceptance and Commitment Therapy techniques to clarify values and build willingness to face unwanted thoughts and feelings.
Client-centred work is woven through sessions so people feel heard and respected. Emma has worked with people facing relationship strain, intimacy-related worries, parenting stress and career uncertainty. She also supports clients dealing with ADHD, burnout and compassion fatigue.
Work can include exploring attachment patterns and building practical coping skills. Sessions are conversational and paced to each person. Emma aims to help clients spot unhelpful cycles, try small behavioural experiments and notice what matters most to them.
The focus is on collaboration and realistic steps forward.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Emma works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Emma among the ways she works.
- Attachment-Based Therapy: Listed by Emma among the ways she works.
- Client-Centered Therapy: Listed by Emma among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Emma among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Emma among the ways she works.
- Mindfulness Therapy: Listed by Emma among the ways she works.
- Psychodynamic Therapy: Listed by Emma among the ways she works.
- Solution-Focused Therapy: Listed by Emma among the ways she works.
- Trauma-Focused Therapy: Listed by Emma among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Emma directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Emma directly how she uses it and what a session usually looks like.
Online session options
Online approaches that focus on story and values
Emma uses Narrative ideas to help people reframe the stories that shape their life. This approach looks at the influence of personal narratives and helps people identify alternative meanings and possibilities when old patterns feel stuck.She also draws on Acceptance and Commitment Therapy, or ACT, which helps people clarify what matters to them and take small actions even when uncomfortable thoughts or feelings appear. ACT can be useful for anxiety, low mood and motivation struggles.
Finding the best approach is a collaborative process. Emma will talk with each person about their goals, preferences and what has or has not worked in the past. Together they shape a plan that might mix narrative work, ACT practices and practical CBT-style exercises to suit the individual.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video calls let people use visual cues and longer conversations. Phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and messaging are helpful for shorter reflections, ongoing support between sessions and people who prefer writing. These options make it easier to fit therapy around work, family and busy days while keeping continuity of care with a registered or accredited professional.
Common questions about this listing
What concerns can Emma help with?
She helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. Other areas include relationship and intimacy issues, grief, parenting strain, ADHD and career changes.
How would you describe her therapeutic style?
Sessions are conversational and collaborative. Emma blends Narrative approaches with client-centred listening and practical techniques from ACT and CBT to help people make small changes.
What experience does she bring?
Emma has four years of professional counselling experience working with the issues listed in her profile. She emphasises strengths and personal expertise in each persons life story.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and NCPS. She practices from the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging. Different formats can suit varied schedules and communication preferences.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Emma are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Emma where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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