Estineh Roberson, BACP
Warm, experienced BACP psychotherapist
Details
| Name | Estineh Roberson |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English, Armenian |
| Years in practice | 20 |
About Estineh
Estineh Roberson is a BACP psychotherapist with twenty years of experience working in NHS and local authority mental health settings. She offers individual therapy for adults and adolescents and speaks English and Armenian. Estineh keeps things straightforward and practical so people can talk about what’s worrying them and start to feel steadier.
She shapes sessions around each person's needs. Conversations focus on the emotional and social impacts of difficulties, and how these affect everyday life.
Background and approach
Estineh uses a blend of approaches to help people make sense of their experiences and find clearer ways forward. Clients can expect a calm, patient presence and an emphasis on being understood. Estineh aims to create a welcoming space where thoughts and feelings can be unpacked without judgement.
Sessions include breathing and mindfulness skills alongside talking work when appropriate. Her practice draws on narrative ideas to look at the stories people tell about themselves. Acceptance and Commitment Therapy techniques help people notice what matters most and take small steps toward those values.
Attachment-based thinking is used to look at how early relationships shape current patterns. This combination is used flexibly. For some people that means practical problem-solving and coping skills.
For others it means slowing down to understand feelings and past experiences. Estineh encourages steady progress, adapting methods to suit each person’s pace and goals.
What this therapist works with
Her listing names Stress, Anxiety, LGBT, Trauma and abuse among the things Estineh works with, alongside the areas below.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Estineh among the ways she works.
- Attachment-Based Therapy: Listed by Estineh among the ways she works.
- Client-Centered Therapy: Listed by Estineh among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Estineh among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Estineh among the ways she works.
- Mindfulness Therapy: Listed by Estineh among the ways she works.
- Solution-Focused Therapy: Listed by Estineh among the ways she works.
- Somatic Therapy: Listed by Estineh among the ways she works.
- Trauma-Focused Therapy: Listed by Estineh among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Estineh directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Estineh directly how she uses it and what a session usually looks like.
Online session options
How her approaches translate to online therapy
Estineh uses Narrative Therapy to help people reframe the stories they tell about themselves and their problems, making space for alternative meanings and new directions. This can be useful for issues like self-esteem, identity and life changes. Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking small, meaningful actions even when feelings are difficult, which helps with anxiety, depression and ongoing stress. Attachment-Based Therapy looks at how early relationships shape current patterns and communication, offering insight into recurring relationship and trust difficulties.Finding the right approach is part of the work. Estineh collaborates with each person to decide which methods fit their needs and goals. She listens to what matters most and adjusts the mix of narrative, ACT and attachment-focused techniques as the work evolves.
Online therapy offers practical flexibility. Video calls let people use face-to-face conversation when depth is needed. Phone sessions can be a lighter option when bandwidth is low or you prefer not to be on camera. Live chat and text-based messaging make short check-ins and reflective exchanges easier between sessions. These choices help therapy fit around work, family life and different daily routines while supporting steady progress.
Common questions about this listing
What concerns does she work with?
She helps people facing stress, anxiety, depression and grief, plus issues such as addiction, relationship problems and low self-esteem.
What is her therapy style like?
She combines a client-centred, narrative approach with practical tools like mindfulness and solution-focused work to make therapy feel grounded and relevant.
How much experience does she have?
She has twenty years of clinical experience, including work in NHS and local authority mental health teams.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Armenian to accommodate bilingual speakers.
Can I attend from another country?
International clients are accepted and sessions can be arranged across borders when appropriate.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are sessions paid for and how do I start?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short questionnaire, and schedule a time that suits you.
Contacting this therapist
Sessions with Estineh are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Estineh where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in United Kingdom »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in this directory
- Patricia Pardy, LMHC, LCPC - New York
- Wendy Galyen, LCSW - Indiana
- Danielle Doskocil, LPC, LCMHC - South Carolina
- Moushumi Ghose, LMFT - California
- All therapists for stress, anxiety »