Narrative Therapy Directory

A listing of therapists who include Narrative Therapy among their approaches

Judi Lloyd, NCPS

United Kingdom | Online sessions | English  |  Book with Judi »

Experienced Narrative-informed counsellor who supports change

Details

NameJudi Lloyd
CredentialsNCPS
Based inUnited Kingdom
Registered withNCPS
Session formatOnline
LanguagesEnglish
Years in practice15

About Judi

Judi Lloyd is a counsellor with 15 years of experience. She helps people who are anxious, depressed, grieving, or dealing with relationship and intimacy problems. She also supports people facing addiction, ADHD, career stress and major life changes.

Judi blends Narrative ideas with practical therapies to help people tell the story of what they are going through. Sessions focus on understanding patterns, noticing what matters most, and trying small changes that make daily life easier.

Background and approach

Conversations are plain and direct, aimed at finding workable steps rather than jargon. Her background includes work across emotional trauma and long-term mood issues. She uses cognitive behavioural strategies to manage distressing thoughts and Acceptance and Commitment Therapy to build values-based action.

Attachment-based ideas are used when relationship patterns and closeness come up. People can expect a mix of talking, reflection and simple exercises to try between sessions. Judi explains approaches in everyday language and agrees goals together with each person.

She also offers life coaching elements when people want practical planning and accountability. Sessions are offered online by video, phone or messaging. Judi works with individuals and provides support to a wide range of concerns, helping people find clearer thinking, steadier emotions and more workable ways forward.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Judi works with, alongside the areas below.

Approaches listed

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Judi directly how she uses it and what a session usually looks like.

Online session options

Narrative and practical approaches for online therapy

Judi combines Narrative ideas with Acceptance and Commitment Therapy and attachment-based work. Narrative Therapy helps people separate themselves from their problems by exploring the stories they tell about their lives and relationships. This can make it easier to spot unhelpful patterns and open up different possibilities.

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without fighting them, and committing to actions that match personal values. It is useful for anxiety, depression and life changes where getting stuck in avoidance is a problem. Attachment-based work looks at how early relationship patterns affect current interactions and helps people practise new ways of connecting and setting boundaries.

Finding the right mix of approaches is part of the process and is decided together with the therapist. Judi will listen to your goals and preferences and adapt methods so they feel useful and realistic for you. This collaborative planning helps make sure therapy supports immediate needs and longer-term change.

Online sessions are available by video call, phone, live chat or text-based messaging. Video is useful for a fuller conversation and visual cues, phone sessions work well when bandwidth is limited or a shorter check-in is needed, and messaging suits brief updates, reflective writing or scheduling flexibility. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of care.

Common questions about this listing

What concerns does Judi address?

She supports people with stress, anxiety, depression, trauma and relationship and intimacy difficulties, as well as ADHD, addictions, grief, self-esteem and career concerns.

How would you describe her therapeutic style?

Her style is conversational and practical, using Narrative ideas to reframe problems and straightforward exercises to try between sessions.

What experience does she bring to therapy?

Judi has 15 years of experience working in therapy and coaching settings, focusing on emotional health, trauma recovery and relationship patterns.

What credentials and location are listed?

Judi holds the NCPS credential and is based in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Judi?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Judi are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Judi where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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