Jacqueline Meredith, LMHC
Compassionate, story-centered therapy for adults
Details
| Name | Jacqueline Meredith |
|---|---|
| Credentials | LMHC |
| Based in | Florida |
| Licensed in | Florida |
| Session format | Online |
| Languages | English |
| Years in practice | 15 |
About Jacqueline
Jacqueline Meredith is a Florida licensed mental health counselor with 15 years of clinical experience. She helps people manage stress, anxiety, depression, trauma, addiction, and relationship concerns. Parents who feel overwhelmed, people coping with grief or identity questions, and those trying to stabilize mood or sleep patterns will find straightforward support with her.
Her work aims to create an affirming, calm space where clients can tell their stories and make sense of them.
Background and approach
She uses Narrative Therapy to help callers reframe life events, and combines other approaches to match the issue at hand. Sessions focus on practical steps people can use between meetings. Jacqueline draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thoughts and build values-based action.
Dialectical Behavior Therapy skills are used for emotion regulation and distress tolerance when needed. Emotionally-Focused Therapy informs work around intimacy and attachment issues. She has particular experience with family-related stress, parenting strain, abandonment and attachment concerns, and health-related chronic pain or illness.
Jacqueline also supports people navigating career shifts, addiction recovery, and the emotional impact of disasters. Clients can expect clear collaboration on goals and simple tools to practice outside sessions. Her manner is direct but compassionate, focused on helping people regain functioning and clarity.
Jacqueline works with English-speaking adults and offers multiple online session formats.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Trauma and abuse among the things Jacqueline works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Jacqueline among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Jacqueline among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Jacqueline among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Jacqueline among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Jacqueline among the ways she works.
- Gottman Method: Listed by Jacqueline among the ways she works.
- Mindfulness Therapy: Listed by Jacqueline among the ways she works.
- Somatic Therapy: Listed by Jacqueline among the ways she works.
- Trauma-Focused Therapy: Listed by Jacqueline among the ways she works.
- Internal Family Systems: Listed by Jacqueline among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jacqueline directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jacqueline directly how she uses it and what a session usually looks like.
Online session options
Therapeutic approaches and online care
Jacqueline commonly uses Narrative Therapy to help people reframe the stories they tell about themselves and their relationships, making space for alternative interpretations and new possibilities. She also draws on Acceptance and Commitment Therapy to help clients clarify values and take committed action even when difficult thoughts or feelings are present.These approaches are used alongside Cognitive Behavioral Therapy techniques to identify and shift unhelpful thinking patterns. Together they help with anxiety, depression, trauma processing, relationship strain, and coping with life changes. Jacqueline treats the choice of approach as collaborative and adaptive rather than fixed; she will work with each person to find what fits their goals and preferences.
Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy more accessible and flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a lower-bandwidth option and easier to fit into a break at work. Live chat or text messaging can support brief check-ins, skill practice, or steady contact between longer appointments.
Common questions about this listing
What concerns does Jacqueline address?
She supports people dealing with stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, grief, and relationship or intimacy issues.
How would you describe her therapeutic style?
Her style is collaborative and straightforward, inviting clients to tell their stories and work on concrete steps between sessions.
What is her clinical background?
Jacqueline has 15 years of experience as a clinician helping people with mood concerns, trauma, parenting stress, and complex life changes.
What credentials does she hold and where is she located?
She is a Florida Licensed Mental Health Counselor, abbreviated as FL LMHC, and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Jacqueline meets via video calls, phone sessions, live chat, and text-based messaging depending on client preference.
How does cost and billing work?
Cost varies with location and therapist scheduling and uses a subscription payment model that can be canceled at any time.
What are the steps to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Jacqueline are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jacqueline where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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