Torey LaMothe, LPC
Steady, practical help for life’s hardest moments
Details
| Name | Torey LaMothe |
|---|---|
| Credentials | LPC |
| Based in | Mississippi |
| Licensed in | Mississippi, Louisiana |
| Session format | Online |
| Languages | English |
| Years in practice | 39 |
About Torey
Torey LaMothe is a licensed professional counselor with 39 years of experience helping people facing stress, anxiety, depression, trauma, and relationship struggles. She creates a calm, respectful space where clients can talk through what feels overwhelming and find practical ways to cope. Torey uses plain language and steady support so people feel understood and heard from the first session.
Her work focuses on common life challenges such as grief, addiction, parenting strain, career shifts, and intimacy-related concerns.
Background and approach
She also helps people manage ADHD, chronic illness stress, body image issues, and caregiving burdens. Sessions emphasize small, achievable steps clients can try between meetings. Torey draws on approaches like Narrative therapy, Acceptance and Commitment Therapy, Attachment-based work, Client-Centered methods, and Cognitive Behavioral Therapy to fit each person’s needs.
She aims to help people reframe painful stories, clarify values, and build skills for everyday situations. Progress is practical and paced to each person’s comfort. Based in Mississippi, Torey offers video calls, phone sessions, live chat, and text-based messaging to make therapy flexible.
She explains options clearly so people can choose what suits their schedule and communication style. Her style is steady, direct, and empathetic, with an emphasis on real-life strategies that can be used right away.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Torey works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Torey among the ways she works.
- Attachment-Based Therapy: Listed by Torey among the ways she works.
- Client-Centered Therapy: Listed by Torey among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Torey among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Torey among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Torey among the ways she works.
- Existential Therapy: Listed by Torey among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Torey among the ways she works.
- Jungian Therapy: Listed by Torey among the ways she works.
- Mindfulness Therapy: Listed by Torey among the ways she works.
- Motivational Interviewing: Listed by Torey among the ways she works.
- Psychodynamic Therapy: Listed by Torey among the ways she works.
- Solution-Focused Therapy: Listed by Torey among the ways she works.
- Somatic Therapy: Listed by Torey among the ways she works.
- Trauma-Focused Therapy: Listed by Torey among the ways she works.
- Internal Family Systems: Listed by Torey among the ways she works.
- Systemic Therapy: Listed by Torey among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Torey directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Torey directly how she uses it and what a session usually looks like.
Online session options
How approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, depression, and coping with life changes by focusing on what matters rather than on distressing thoughts. Narrative therapy looks at the stories people tell about themselves and their lives, helping them separate problems from identity and rewrite more helpful narratives. This can be valuable for trauma, addiction, grief, and relationship concerns. Attachment-Based work focuses on how early bonds shape current relationships and emotional responses, which can help with intimacy issues, communication problems, and grief.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, past efforts, and preferred ways of working. Together they decide which methods to try and adjust the plan if something isn’t helping. The emphasis is on practical steps and choices that fit the client’s life and comfort level.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversations and visual cues. Phone sessions work well when video is not possible or bandwidth is limited. Live chat and text-based messaging can be used for brief check-ins, journaling, or when someone prefers writing to speaking. These options make it easier to fit therapy into a busy schedule and to continue care from different locations.
Common questions about this listing
What concerns does Torey commonly address?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting and caregiver stress, ADHD, and many related concerns.
What is Torey’s therapeutic style like?
Her style is calm, direct, and empathetic. Sessions focus on listening, reframing difficult stories, and creating practical steps to try between meetings.
How much clinical experience does she bring?
She has 39 years of clinical experience working with a wide range of life challenges and emotional concerns.
What credentials and location apply to this therapist?
She holds an MS and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Contacting this therapist
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